ESSENTRICS, "Aging Backwards” is a one hour zero-impact exercise program that engages all of your muscles using continuous rotational movements. This scientifically designed workout re-balances your body by working through your muscle chains to stretch and strengthen, release tension, and improve posture. The result: more energy, more mobility and a healthier you.
• Immediate changes to Posture
• Greater Range of Motion, Flexibility, Agility, Strength
• Anti-Aging Benefits
Learn the secrets to reverse aging with Toni Whaley.
Eccentrics is a one hour zero-impact exercise platform that will help you "Age Backwards".